The Guide To Reduce Wrinkles As many of you know, collagen and elastin play a huge role in keeping our skin firm and with a youthful appearance. They are known to be “the fountain of youth.” However, as we age, it gradually decreases, and that’s when wrinkles start to show up. Aging of the skin is a natural process and unfortunately, we can’t avoid it, but we can certainly slow down the process with a healthy lifestyle. The factors that are within our control are largely environmental, such as pollution and sun damage. Here are 20 easy ways and recommendations to reduce wrinkles and slow down the aging process. 1、Stop smoking (It’s #1 for a reason) 2、Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake. 3、Hydrate your skin by drinking about 8 glasses of water a day. Water is the key to natural beauty. 4、Use skincare products that contain antioxidants 5、Moisturize the skin on your face twice daily. 6、Reduce stress. (Try reading, exercising, meditating) 15 minut