Drink six kinds of beauty soups to make women look better

For every woman, desire to have a perfect face. What women eat to maintain their beauty is a topic that many people are paying attention to. In fact, if a woman wants to be beautiful, she only needs to drink some nourishing soup.

Red Bean and Wolfberry Pork Liver Soup

Wash the adzuki beans first, then soak them in water. The onion, ginger, and garlic are all ready, and the liver is washed and reserved for future use. Add the right amount of water to the pot, add all the ingredients and cook, and you can eat it.

Efficacy: Adzuki bean and wolfberry pig liver soup can moisturize the skin, whiten and nourish the skin.

 Papaya and soybean trotters soup

Wash the soybeans and soak them. Choose good papaya, peel the papaya, remove the seeds, cut into pieces, wash the pig's feet, put it in boiling water and blanch it until the surface becomes white, pick it up and rinse with cold water, and set aside; Put the hoof into a casserole, add an appropriate amount of water, boil over high heat and turn to low heat, then put the papaya and soybeans in the pot and cook.

Efficacy: Soy is a nutritious substance that we all know. Eating more soy and trotters can help us look white and beautiful.

Chenpi black chicken soup

After washing atractylodes, yam, poria, tangerine peel, and black-bone chicken, put them in a pot, add an appropriate amount of water, boil until the soup is formed, and then add Zihe Che powder to drink.

Efficacy: This soup can reduce wrinkles and make the skin more elastic, and the black-bone chicken can strengthen the muscles and bones and delay aging. It is a good beauty soup.

 Five red soup

Wash the red dates, red beans, wolfberry, and red-skinned peanuts, put them in a pot, add an appropriate amount of water to boil, and then add an appropriate amount of brown sugar and cook.

Efficacy: Women eat more red dates and brown sugar, which can help us nourish qi and blood, and have a good effect on conditioning and beauty.

 Bazhen soup

Wash the angelica, chuanxiong, white peony root, rehmannia glutinosa, ginseng, atractylodes, poria cocos, roasted licorice, put it into the pot, add appropriate amount of water, add ginger and jujube, and cook.

Efficacy: It can replenish qi and blood. It is very effective for those who are pale or chlorosis, dizziness, languid limbs, shortness of breath, lazy speech, heart palpitations, and loss of appetite.

 Tremella and Red Date Soup

Soak the white fungus in water in advance, wash the dried longan meat, wolfberry, and red dates, and then add an appropriate amount of water to the pot, add the above ingredients, and boil until the soup is formed.

Efficacy: Tremella nourishment, can moisturize dryness, wolfberry and red dates can play the role of nourishing qi and blood, so women who want to replenish qi and blood may choose this soup.